Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, November 2, 2014

A Post by our daughter : Le Punch du Soleil!



Hello,
I am Gaelle's  daughter.
I know she talks a lot about me and my brother on her blog. I like most of her recipes but not all of them! This time I was the one to cook.I  made this drink called "Le Punch du Soleil". My mom liked it.I  added a little more fruits than the original recipe.(I like to improvise too!! )

I hope you will like it!!!!




For 4 persons you need:


  1. Press 4 oranges 
  2. Peel 1 pineapple and 5 kiwis
  3. Cut them in little pieces
  4. Then put them in a blender.
  5. Next pour them in 4 glasses and have fun drinking it!!



Saturday, October 11, 2014

La roulette russe: sauteed peppers


One of my favorite part of the late summer farmer's market are the small peppers that you saute in olive oil until they are fully cooked and eat with lemon juice and sea salt. My friends from California enjoy them pretty much all year long (sigh! heavy sigh since I just came back from a two-day business trip to the Bay Area....) but back East, it's just a seasonal treat....

Favorite peppers to serve that way are Padrón Peppers or the ones that we also find on the market (like the Bishop's Crown I got from Tom Culton Organics on the picture).   Unlike most peppers that are either sweet or really hot, you don't really know how hot a Padrón pepper is until you try them as only 10-25% of them are really hot...
Last year, we bought many Padrón peppers that were really not that hot... but this year, the farmer warned us that some of them were actually much spicier than usual. And sure they were!!

This is why we started calling it the "Roulette Russe" with our children when we eat these peppers... If you are lucky, the one you pick is not too hot; if you are unlucky, well, we have a nice slice of bread with butter ready for the unlucky eater! 
Despite a few really really hot ones, our children have been enjoying eating them. We serve them as an appetizer, or a side dish or even when we do our Friday evening aperitif....
Now if I could live in California... (re-sigh...)
Bon Appétit!

Saturday, May 10, 2014

Aragula Soup - Soupe à la Roquette


Aragula ("roquette" in French) is a favorite green in our household. I don't know whether it was already common in the US in the late 80s  but I don't remember eating any in France growing up. Choices of greens for our salade verte were really limited to laitue, feuille de chêne, mâche et frisée (I promise to make frisée aux lardons one day - a favorite of my husband's but not something I ever ever enjoyed (even before I stopped eating meat)!)

Aragula is something I really discovered in the US and have come to love (unlike iceberg lettuce).
We could eat some everyday, especially when the other green options for our daily "salade verte"are iceberg lettuce or another unappealing romaine. 
We eat aragula just plain with a balsamic vinaigrette, or in my home-made improvised mix-greens salad or other salade composée, on a white pizza or in a sandwich! Although it sometimes touches warm food, I had never thought about making it into a soup until I realized a few months ago that, because I was traveling a lot (hence the absence of posts since Feb! Sorry....), we were not going to be able to eat the whole aragula before it would go bad (and yes, it does go bad relatively quickly, even when we purchase it in a clamshell container (I know, I know)), I would have to come up with a soup. It was freezing cold outside (we had a LLOOOOOONG winter this year) and I figured that I could pretty much cook it in a similar way as I do the Soupe au Cresson
Easy. Simple. Delicious. And a great success.
To be honest, between watercress and aragula soup, I prefer watercress (if and only if, this is wild watercress (or watercress that actually tastes like watercress! (I have been disappointed sooo many times here...))... but making this aragula soup is a good alternative. Whereas the taste of aragula that can be pungent when eaten raw, it becomes milder in the warm soup - making it an easy alternative for children for instance. 
I also think that this soup, or a slightly modified version of it, will be great served cold this Summer. Until then (I could eat hot soup every day), I know that I can go and purchase more aragula... we'll never run out of ideas (next on my list is aragula pesto (recipe anyone?)) to eat it all... Bon Appétit!



Ingredients (for 4 persons)
- aragula, washed and chopped
- 3 cloves of garlic, minced
- 1 small onion, minced
- 2 potatoes, skin off and cubed
- salt and pepper to taste
- Olive oil

  • In a pot (with lid), over medium-heat, saute the onion, garlic and potato in olive oil.
  • Add about 3 cups of water
  • Put the lid on and simmer for about 10 minutes or until the potatoes are soft.
  • Immerse the aragula for two minutes
  • Blend thoroughly
  • Add salt and black pepper to taste .
  • Serve with crème fraîche, grated cheese, toasted bread.





Sunday, December 1, 2013

Cranberry - Orange - Ginger Relish


French people don't celebrate Thanksgiving and very few actually know that Americans get together with their family on that special Thursday in November to eat a Thanksgiving feast made of Turkey, squash and cranberries. This is not to say that French people don't eat turkey. I grew up eating roasted turkey (in a wood-oven mind you!) for Christmas lunch or New Year's lunch at my grand-mother's house when we would all get together with my relatives (about 20 of us). She would wake up really early to start her wooden stove and have the turkey ready by lunch time around 1pm. She would stuff the very local (I remember picking it up at the farm!!) bird with with shallots, oinions and chestnuts (no bread!)... and to this day, this is the best stuffing I have ever eaten (just maybe so because I love chestnuts in savory recipes...)
Although there were about 20 of us, the turkeys were much much smaller than the ones I have seen in local supermarkets around Philadelphia. No way she could have cooked such a big bird in her wood oven and have it ready by 1pm! When my parents come to visit and see the size of turkeys we all wonder how my grand-mother could have cooked such birds in her oven...

Turkey was served with additional chestnuts, cooked apples and maybe green beans... but definitively no cranberry sauce. French people don't know cranberries. Well, let me be more precise, the only French people I know who know what cranberries are (canneberges in French) are the ones who use it to prevent/fight UTI or the ones who traveled to the US/UK and got exposed to fresh/canned cranberries.....
I personally like cranberries but hardly ever cook them except in a pound cake/muffins where I mix them with apples and other Fall spices.  The other recipe I discovered last year through a friend of mine and have been enjoying (alone - no one else except my mom would eat it at home)... is this orange-cranberry relish.  I like it because I cut the sugar amount in half and let it "cook" overnight in its juice. I eat it as dessert or with some roasted winter squash and .... chestnuts.  I have seen this (or very similar) recipe in cooking magazines this year so maybe some of you just had it with your turkey a few days ago! If not, make it with leftovers/discounted fresh cranberries you can find around you these days. It's really worth it... and a most welcome change from the canned cranberry sauce I have tasted in the past! Bon Appetit!




Ingredients
Makes 8-10 servings

  • 1 orange, unpeeled and preferably organic, scrubbed
  • 2 bags ( 12 oz each) fresh cranberries
  • 1-1/2 cups sugar  (300 gr) ( I use anywhere between 1/3 to 2/3 of that depending on how sweet I want it)
  • 1/3 cup (2 oz) peeled and finely chopped fresh ginger
  • Cut the orange ( with the peel on) into 16 chunks and discard any seeds.  Working in batches, combine the orange chunks, cranberries, sugar and ginger in a food processor.  Pulse to chop finely and evenly, stopping once or twice with each batch to scrape down the sides of the bowl.
  • Transfer to a storage container, cover and refrigerate for at least 24 hours to develop the flavors. 
  • Bring to room temperature and stir well before serving.
  • Can prepare up to 3 days in advance.




Thursday, October 24, 2013

Coconut Chia Pudding

Don't ask me where September and most of October went... We have all been busy : first a professional trip to California (my first in 9 years! San Francisco looks even better than the last time I went there/when I lived there (but more on that trip in another post) ),my parents' visit (always a treat), a trip to France for work (VERY hard to say "no" when it was offered for me to to Paris!!), then friends' visit... and of course, the Rentrée des Classes (back to school) with homework, new activities, new friends, etc....

One of the things people who have come to our house discover is that, since I turned vegan a few months ago, we have a lot of seeds & nuts (in addition to other grains French people don't eat often like  Kasha, Quinoa or Millet)  in the house as I use them as a great source of proteins.
Among the cashews nuts (raw or roasted (always unsalted)), almonds, walnuts, soy nuts, hemp seeds, sunflower seeds, peanuts, pistachios, pine nuts, Brazilian nuts, Macadamia nuts and other pecans, the seeds that trigger the most interest are Chia seeds. Most people have never heard of them; or when they have, they don't really know how to use them. They just know it's supposedly good for you because of their Omega 3-6 content...
I get the same question at work where some of my colleagues have started eating them...  No later than this morning, a colleague told me that she was putting a few in her tea; since Chia seeds become gelatinous, it reminded her of tapioca pearls...  I had never thought about this way of using them and will try it out...

I personally put them in yogurt or on apple sauce, never on anything salted for some reasons...
I have also used them to bind dough in cakes.... but most recently, I have been making Chia pudding. This is the easiest dessert to make and the options are endless when it comes to taste, texture and flavor.  I first saw this Chia pudding in a local restaurant and realized that it was really easy to make. I now saw some "Chia Pods" in the dairy section at Whole Foods (I have never tried them and will wait for them to go on major sale to purchase one : for the same price you can make about 10 of them, if not more)...
Our children do eat Chia seeds in their yogurt... and have been enjoying some versions of this Chia pudding.... so voila another easy healthy homemade dessert! Bon Appétit!

Ingredients:

  • Chia seeds
  • Coconut Milk (whole, not light)
  • Agave syrup or honey for sweetness
  • Vanilla extract

  • In a large bowl, measure 1/4 cup of Chia Seeds. 
  • Slowly add 1 cup of milk, stirring a lot. Stirr more so that all the seeds get wet.
  • Add syrup/honey and sweeten taste.
  • Put in the fridge, stirring it frequently so that no chia seeds cluster together.
  • Serve cold with cut fruits (mango, cantaloupe, kiwi, strawberries, etc.)
My Personal Comments
  • I have tried it with Soy, Almond and Coconut milk. I prefer it with whole coconut milk.
  • You can play with the ratio chia seeds: liquid. I like it at 1:4 but some people like it at 1:3.






Saturday, August 3, 2013

Cold Celery-Cucumber Soup


I just came back from two (too short) weeks of vacation in France where we spent time with relatives and friends in rural Normandie, Lozère (that's in the middle of nowhere France) and the French Alps (near Annecy - a city worth visiting both in the Summer and Winter!) Needless to say that we had a great time....

It was really hot (unusually hot for the season), which made us eat a lot of salades composées, generally made up with fresh vegetables from the potager. Spending time with friends who are lucky motivated enough grow their own vegetables in their potager (think fresh lettuce, peas,  tomatoes, fresh French beans, fava beans, zucchinis, eggplants, etc....) reminded me of my grand-mother's silly cucumbers & zucchinis!What I loved about gardening with my grand-mother in the Summer was to watch the vegetables grow and trick us into growing too fast for us to harvest and eat (hence a lot of canning!) My grand-mother got really upset when one zucchini/cucumber would escape her thorough gardening and hide from her to become so big that we could only puree them into a soup...

If you are feeling overwhelmed with cucumbers this summer, here is a quick recipe. I make this soupe froide a lot either with celery or with fennel. The recipe below is vegan (and my husband did say "hmm c'est super bon!!) but you could definitively use cream or yogurt instead of silk tofu and raw cashew nuts. Bon appétit!

Ingredients
- 2 small or 1 large cucumber (skin off but with seeds unless too bitter)
- 1 small celery stalks & leaves
- 1 small red hot pepper (optional)
- 1/4 cup of raw cashew nuts
- About 1/2 lb of silk tofu (250g)
- 2 Tbs of olive oil
- salt, pepper


  • In a blender, put the silk tofu
  • Add cucumber and celery (cut into small pieces)
  • Add cashew nuts, hot pepper, salt and olive oil
  • Blend until really smooth
  • Add salt and pepper to taste
  • Serve cold
My Personal Comments
  • In total I have about 7 cups (1750 ml) of ingredients in the blender (loosely packed)
  • The trick is to blend the soup longer than you would want at high speed so that it becomes really smooth.
  • I would add about a cup (250gr) of plain yogurt instead of the silk tofu.
  • If using fennel, two small bulbs would do the work.